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Sessions
Session

Pilates

Experience the amazing benefits of Pilates, designed to meet your unique needs..... Confidence in your body. Stronger core. Breathing better. Less pain. Improved flexibility. Better posture. Feeling more supple.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body” ~ Joseph Pilates

Scoliosis/Schroth Therapy

The Schroth method of exercises for scoliosis was developed by Katherina Schroth, in Germany in 1927 as a result of researching treatments for her own scoliosis condition. By the 1960s, the Schroth Method had become the standard non-surgical treatment for scoliosis and has increased it’s reputation in the United States since. Through specific exercises and specific breathing techniques, the ... Read More

The Schroth method of exercises for scoliosis was developed by Katherina Schroth, in Germany in 1927 as a result of researching treatments for her own scoliosis condition. By the 1960s, the Schroth Method had become the standard non-surgical treatment for scoliosis and has increased it’s reputation in the United States since.

Through specific exercises and specific breathing techniques, the Schroth method aims to elongate the trunk of the body and correct imbalances. By developing the inner muscles of the rib cage, these exercises change the shape of the upper body to correct any spinal abnormalities. As a result, people experience decreased pain, a slowing or complete halting of curvature progression, and improved posture, cardio-pulmonary function and mobility.

Physical Therapy

A comprehensive approach to Physical Therapy to truly get to the roots of your injury and reduce risk for future injury. Integrating Pilates, this method aims to enhance core strength, flexibility, and posture, allowing you to move with ease. Our Physical Therapy is delivered in a private setting where you are the only patient with your Physical Therapist (PT) during your treatment session. ~... Read More

A comprehensive approach to Physical Therapy to truly get to the roots of your injury and reduce risk for future injury. Integrating Pilates, this method aims to enhance core strength, flexibility, and posture, allowing you to move with ease. Our Physical Therapy is delivered in a private setting where you are the only patient with your Physical Therapist (PT) during your treatment session.
~ Expected Benefits ~ Less pain. Increased core strength. Better balance. Improved posture. Ease moving about your day to day tasks. Reduced future injury risk. Improved flexibility. A simple and effective workout routine. A complete "toolbox" to manage your symptoms in the future.

Laura Berube PT, MPT, FAAOMPT, NCPT, ISST Schroth certified

With more than 20 years of experience as an orthopedic manual physical therapist, Laura founded Physio Pilates Studio, blending her deep clinical knowledge with her passion for wellness and functional movement. After years of working in a traditional clinic setting, she transitioned to a Pilates-focused approach to better empower her clients, offering them a supportive, personalized environment for health and recovery.

Laura specializes in treating individuals with scoliosis, osteoporosis, spine and disc pathologies, back and neck pain, hip dysfunction, and the unique needs of prenatal and post-partum women. Her approach is integrative, holistic, and client-centered, combining physical therapy techniques with Pilates principles to restore movement, reduce pain, and help clients take control of their health.

Laura strives to create a safe and encouraging atmosphere for every client, infusing each session with a wealth of knowledge, compassion, empathy, and sense of humor.

Relevant Education and Training: ~ 2022 ISST Schroth Scoliosis Therapist Certification

~ 2019 Polestar Pilates Comprehensive Teacher Training for Rehabilitation Professionals

~ 2016 Fellowship in Orthopedic Manual Physical Therapy ~ Boston University. 

~ 1999 Master’s Degree in Physical Therapy ~ University of Massachusetts Lowell

~ 1997 Bachelor’s Degree in Exercise Physiology ~ University of Massachusetts Lowell

With more than 20 years of experience as an orthopedic manual physical therapist, Laura founded P... Read More

Christina Gardner

Christina is a comprehensively certified Pilates instructor (NCPT) and an experienced yoga teacher trained in Vinyasa, Yin, and Restorative yoga, as well as a certified children’s yoga teacher. With a background in education and a lifelong curiosity about the human body, she is a devoted student of anatomy, movement science, meditation, and wellness.

A mother of two, Christina discovered the profound healing potential of mindful movement through her own recovery from injuries and chronic pain. This personal journey fuels her passion for helping others move with greater ease, strength, and awareness.

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Christina’s teaching style is compassionate, authentic, and engaging—blending traditional Pilates principles with insights from physical therapy, functional movement, and posture education, including the Gokhale Method. Her sessions are thoughtful and challenging, designed to integrate body, mind, and breath—guiding students to connect from skin to soul. Ever the lifelong learner, Christina continues to deepen her knowledge and weave new perspectives into her teaching, empowering her clients to make movement a meaningful part of everyday life.

Christina is a comprehensively certified Pilates instructor (NCPT) and an experienced yoga teache... Read More

Laurie Hayes

Robin Marino

Robin’s love of movement began with ballet at age nine and led her to discover Pilates during a summer program at the North Carolina School of the Arts. She is a 600-hour comprehensive Pilates instructor certified in mat and all apparatus, with additional certifications in Exhale Core Fusion, Balletone, Bounce, and breathwork.

With over two decades of teaching experience, Robin brings a grounded, inspiring presence to every class, blending alignment, flow, and mindful movement. She lives in Newburyport with her husband and three children, where she continues to share her passion for movement, strength, and grace through her teaching.

Robin’s love of movement began with ballet at age nine and led her to discover Pilates during a s... Read More

Lynn Novier

Lynn earned her Pilates certification through Polestar Pilates in 2008 and completed her advanced teaching certificate in 2010. She has participated in numerous specialty trainings for specific conditions and sports, and has taught studio Pilates at several locations across the Northshore and Nashua. As an Occupational Therapist specializing in orthopedic rehabilitation, Lynn integrates her clinical expertise into her Pilates practice, offering personalized instruction in her fully equipped studio within her clinic.

A dedicated fitness enthusiast, Lynn enjoys cycling, swimming, and hiking outside the studio. Her newest adventure is learning to play the guitar, bringing the same curiosity and passion to music as she does to movement and wellness!

Lynn earned her Pilates certification through Polestar Pilates in 2008 and completed her advanced... Read More

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Located at: 6 Chestnut Street, Suite 110, Amesbury
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Need Help? 978-504-0352 laura@physiopilatesstudio.com